Hardy, Carla T.: The Goddess Rebirth

Wouldn't it be great to feel like yourself again? To be free from the load of excess waste, undue stress, and spiritual lack? It's time to heal your temple and get back to or find the God in you. The you no longer buried beneath unhealthiness, hurt and stagnation. Remember that you are a Goddess, an extension of God, a piece of the universe. The goal of the Goddess Rebirth is to help you resurrect your spiritual glow, detox your life of bad INNERgy (energy) and cleanse your temple. It is not only a means to jumpstart weight loss but is also geared to guide you towards spiritual and internal healing. Helping you shed old ways, views, and ideologies that no longer serve you. This is a "Whole" well-being rejuvenation experience. The Goddess Rebirth is a 21- day progressive detox. Why 21 days? It is just enough time to break old habits, poor thinking and usher in an improved lifestyle. Each phase delves into various daily topics to help you establish a positive inward change. Transformation cannot start with solely focusing on the body. It must involve the mind and the spirit. Why progressive? Because making drastic physical changes without the proper internal shift is nearly impossible. We want you to succeed and not fail a few days in because you are not mentally ready. With the Goddess Rebirth, you will gradually change your nutritional consumption over the course of 3 phases; beginning with basic clean eating, followed by a clean foods vegetarian plan filled with plenty of raw fruits and vegetables, and lastly conclude with a no solid foods regimen. The detox culminates with a 3-day post detox recovery plan to usher you into a healthier way of life. Whether you desire to renew your lifestyle, recover from illness, or simply detox your body, the Goddess Rebirth is the perfect foundation from which to build your success.

Carla Hardy is a health and wellness professional with 20+ years of experience. She possesses a Master's Degree in Exercise Physiology and is a Certified Sports Nutritionist. Working with people over the years has taught her that knowing what do is only a portion of the battle. Eliminating the mental roadblocks, emotional baggage and spiritual lack is the real struggle. She is a firm believer that the body heals and transforms from the inside out. Her own transformational journey is a true testament that strong faith, persistence and consistency will propel you to your greatest life accomplishments. "Just like a glass menagerie, it is the broken pieces that are the makings of a masterpiece."