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Claudia Hammond draws on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, including the largest global survey ever undertaken into attitudes to kindness. She takes us on a tour of kindness and sets out a prescription for a kinder life. How to be kinder to yourselves, others and the world.
Claudia Hammond draws on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, including the largest global survey ever undertaken into attitudes to kindness. She takes us on a tour of kindness and sets out a prescription for a kinder life. How to be kinder to yourselves, others and the world.
